Group Apparatus/ Equipment Classes

"No man, no machine can correct or create vitality, power, or health for you; everything comes from within, you have to unfold it." --Joseph Pilates

Introducing The Reformer, Cadillac, Tower, and Wunda Chair. Some of the few distinctive spring resistance based mechanical equipment devices created, invented, and patented by Joseph Pilates himself.

*Prior matwork experience or private session are recommended prior to taking any group apparatus classes. Begin your journey first with ProperPilates Studio's Group Mat Classes or book a Private Session before advancing to Equipment Classes.

Reformer | Equipment:

Reformer 1 is an introduction to the reformer. The basic principles of Pilates will be introduced, as well as the beginning exercises and securities of the reformer. Proficiency in beginning level matwork is reommended. With consistency the skill level increases, as well as the strength level. Reformer classes limited to 5 participants. Please sign up prior to class to reserve your spot!

Tower | Equipment:

This is a basic tower class that introduces the student to the wall unit, a spring based apparatus derived from the cadillac. Tower requires a strong core to control the springs and the push through bar safely and effectively. Proficiency in intermediate level matwork is required. Tower classes limited to 8 participants. Please sign up prior to class to reserve your spot!

ProperPilates Wunda Chair:

The Wunda chair is the ultimate challenge! This is a complete core workout, demanding a solid intermediate knowledge of Pilates. The Wunda chair requires the use of strength, centering, balance and control to perform each exercise. A thorough knowledge of intermediate or advanced Pilates is required, as well as Mat Level II or III proficiency. Wunda classes limited to 3 participants. Please sign up prior to class to reserve your spot!

ProperPilates Mat & Equipment:

 A circuit style approach to your Pilates workout. ProperPilates Sampler class is designed to further challenge your core strength, balance, and stamina by building and connecting the exercises one by one through the use of various pieces of Pilates equipment along with the Matwork. This is a non-stop, high energy equipment and mat class that. Proficiency in Matwork, Reformer, Tower, and Wunda Chair, as well as knowledge of safe and proper Pilates equipment use is recommended.